Flow State Training helps you achieve "flow state" by showing a browser-wide timer that helps you initiate focus, structure your time and enables you to get in the ‘zone’.
Available as a Chrome Extension, it offers a seamless way to incorporate flow state training into daily work and study routines.
☘️ What is Flow State?
Flow state is a mental state of complete focus when you are fully absorbed in an activity and loses track of time. This state is characterized by a sense of effortless action and deep immersion with the task at hand.
As a result, the person experiences a sense of control, mastery, and enjoyment over the activity.
The more you eliminate external distractions and allow yourself to fully focus on a task, the more you increase the likelihood of entering a state of peak productivity.
🧠 How Flow State Training helps?
The universally visible timer helps you to block some time that will signal your mind of the designated period for intense focus.
Here is an example of how the extension helps in performing research for a leading psychology newsletter -
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Frequently Asked Questions
- Why does the Timer does not show up at times?
⇒ In this case, please try reloading the tab once as it is often a browser specific issue.
- The Timer seem to be having a mismatch between the tabs.
⇒ Pause the timer once and reload the page or reopen the tab using the keyboard shortcuts Command/Ctrl+Shift+T. It should resolve the problem!
